Saturday, December 05, 2020
The Isolation Cafe is open again
Thursday, December 03, 2020
The Daily OM - tidbits for personal growth
I subscribe to Daily OM. Each day a little morsel of wisdom pops into my inbox and if I'm being good to me and have the willingness to hear something difficult or learn something new, I read it. I wish I was better about this! Most of these morsels are truly gifts. I'd do well to accept the gift.
Today the focus fell on complaining. While I'd like to believe I'm better than I used to be, I know that I still have a lot of work to do. Lessons such as not attempting to change someone else, but instead focusing on changing myself and my circumstances, are probably going to need lifelong reminders.
FYI, just because the goal is to change oneself, it doesn't mean you go it alone. Asking for help is a good thing. Giving help is a good thing too - when it is solicited.
This is the full article from today. (I hope I'm allowed to do this.) There was no by-line so I'm giving credit to the website in lieu: https://www.dailyom.com
| Rethinking Complaining |
When we spend all of our time complaining, we are in essence in constant destroy mode rather than building mode. Complaining is a person's way of acknowledging that they are not happy with the way things are. In a metaphorical way, when we complain or criticize, we are tearing down an undesirable structure in order to make room for something new. But if all we do is tear down, never bothering to summon the creative energy required to create something new, we are not fulfilling the process. In fact, we are at risk for becoming a stagnant and destructive force in our own lives and in the lives of the people we love. Another issue with complaining is that we sometimes tend to focus on other people, whom we can't change, as a way of deflecting attention from the one person we can change -- ourselves. So transforming complaining into something useful is a twofold process that begins with turning our critical eye to look at things we can actually do something about, and then taking positive action. When we find ourselves complaining, the last thing we need to do is get down on ourselves. Instead, we can begin by noticing that we are in the mode of wanting to make some changes. But rather than lashing out at somebody or an organization, we can look for an appropriate place to channel this energy -- not our neighbor's house, but possibly parts of our own. Finally, we can ask ourselves the positive question of what we would like to create in the place of whatever it is we want to tear down. When we do this, we channel a negative habit into a creative process, thus using our energy to change the world around us in a positive way. |
Monday, November 09, 2020
Cozumel 2020
I think this sums up everyday....
A relaxing walk through glistening jungle-gardens to an immense buffet. The call of flamingos and parrots and peacocks in our ears, saturated colors and earthy smells. Little waves on the shore, Spanish music, smiles behind masks, massages, minty mojitos, great company and conversation.
Lots of gratitude.
C'mon Already!!! We all know that Biden won. Just CALL it.
It took 5 days to call Pennsylvania and, in turn, the Presidency.
The short story is that President-Elect Joe Biden and his glass-ceiling shattering running mate, Kamala Harris were victorious and gave eloquent, compassionate and humble acceptance speeches on the evening of November 7th.
The part of the story that no-one really cares about, is how I fared last week. Did I give myself an ulcer or palpitations? Yes. Yes, I did.
But at the end of the day, it could have been a lot worse and apparently the counting of ballots could have gone on longer. Oh wait... it's still going on!!!
Georgia has been sitting at >99.0% tallied votes for days and still won't call it for Biden. Sure, it's close but in the history of all recounts, has any state EVER found 10,000+ missing or mis-counted ballots? Ah... no. They have not. So while we all understand a recount in an acceptable request when the difference is .2% between candidate, we all also know it's not going to change the outcome. Let's go ahead and call this one "denial".
And finally, if you read my last post and giggled at my confession of having absconded with a resort cat (AKA emotional support cat) then you'll get a good belly laugh out of my "new and improved confession":
I actually needed TWO emotional support cats to get me through the week!











































